“ “Reflection, at its essence, is a deliberate pause in the whirlwind of lifeā€”an intentional turning inward to explore one’s thoughts and feelings. This practice is akin to tending to

Show Notes: In this episode, hosted by Ana Fairchild, MCC, RM, we delve into the world of creativity, exploring how a healthy mindset can dissolve creative blocks and pave the

  Show Notes: Introduction: Welcome to the very first episode of the Soulful Creativity podcast! I am your host, Andrea Fairchild, also known as Ana. My mission is to empower