Show Notes: Introduction: T. Michael Fairchild introduces the continuation of the topic from the previous episode, focusing on cognitive restructuring’s role in managing negative thoughts. The Power of Your
Tag: well-being
While it is often considered a low priority when someone is trying to get a new venture off of the ground. Taking time to create an ideal workspace is actually
Show Notes: Introduction: Welcome to the very first episode of the Soulful Creativity podcast! I am your host, Andrea Fairchild, also known as Ana. My mission is to empower
“Remember that art journaling and opening your third eye is a gradual process that requires patience and consistency. Trust your journey. It’s also important to maintain overall chakra balance
“The sacral chakra governs our emotional state, helping us navigate and process our feelings. A balanced sacral chakra enables us to experience emotions in a healthy way, fostering stability,