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Tag: Nourishing foods

Exploring The Seven Chakras – the Muladhara (Root) Chakra – Part I

Posted on by T. Michael Fairchild

  “The root chakra, also known as the Muladhara chakra, is the first primary energy center in the body. It is found at the base of your spine, very near

Articles, By: Ana Fairchild affirmations, Central axis, chakra, chakras, Connection to earth, Consciousness, Emotional stability, Energetic motion, energy centers, Energy wheels, Grounding exercises, Hindu traditions, Inner core, meditation, Mind-body-spirit alignment, Muladhara, Nourishing foods, Nutrition, Physical vitality, root chakra, Routines and rituals, Self-confidence, Self-worth, Spine, Stability and security, Yoga Leave a comment
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