Show Notes: Show Notes: The Conformity Hazard – Mindfulness and Mindset Host: T. Michael Fairchild Topic: Exploring the incredible intersection of mindfulness and mindset. Intro: In today’s episode, we
Tag: meditation
Show Notes: Ana Fairchild delves deep into the realm of spiritual and artistic growth, focusing on how visualization techniques and mindfulness practices can help unleash one’s full creative potential.
“Artistry is within your creative spirit and it’s an expression of guidance and experience. Meditation teaches us to observe our thoughts without judgment, allowing them to arise and
Wow! We are well over halfway through the year at this point. Is your head spinning at how fast the time has passed? How far are you into accomplishing
“Remember that art journaling and opening your third eye is a gradual process that requires patience and consistency. Trust your journey. It’s also important to maintain overall chakra balance
“When you meditate, sit in a space where you can focus on your meditation practice. In that space, is where you’ll cultivate a state of self-awareness. You can connect
“The root chakra, also known as the Muladhara chakra, is the first primary energy center in the body. It is found at the base of your spine, very near
“Along with new learning, there must also be time for unlearning certain things we’ve learned that are unproductive for us. The information you gain as an awakened spirit going