“Mindfulness meditation involves cultivating a deeper appreciation for the present moment. It also aims to cultivate a sense of awareness. Meditation will guide you to the flow of creative
Tag: energy healing
“When you meditate, sit in a space where you can focus on your meditation practice. In that space, is where you’ll cultivate a state of self-awareness. You can connect
“Begin by familiarizing yourself with the chakra system. Chakras are energy centers located along the body & midline from the base of the spine to the crown of the