“Remember that art journaling and opening your third eye is a gradual process that requires patience and consistency. Trust your journey. It’s also important to maintain overall chakra balance

  “When you meditate, sit in a space where you can focus on your meditation practice. In that space, is where you’ll cultivate a state of self-awareness. You can connect

  “Along with new learning, there must also be time for unlearning certain things we’ve learned that are unproductive for us. The information you gain as an awakened spirit going